We provide a group-based exercise program for people with knee and/or hip osteoarthritis. The program is well suited for people who want to decrease pain and/or to increase strength prior to or after a joint replacement.
What are the benefits?
Prepare for joint replacement surgery
Recover from joint replacement surgery
The program is lead by a physiotherapist/kinesiologist and consists of exercise stations specifically designed to decrease pain and to increase function.
Some extended health insurance plans and/or MSP coverage may be accepted for this program.