Osteoarthritis Management

We provide a group-based exercise program for people with knee and/or hip osteoarthritis. The program is well suited for people who want to decrease pain and/or to increase strength prior to or after a joint replacement. 


What are the benefits?

  • Decrease Pain

  • Increase strength

  • Increase function

  • Prepare for joint replacement surgery

  • Recover from joint replacement surgery


The program is lead by a physiotherapist/kinesiologist and consists of exercise stations specifically designed to decrease pain and to increase function. 

 Some extended health insurance plans and/or MSP coverage may be accepted for this program.